It's well known that Folic Acid is important for pregnant women, but did you also know that this essential B Vitamin also supports cardiovascular health in women and men?** Folic Acid is part of a triad of B Vitamins - along with Vitamins B-6 and B-12 - that helps promote heart health.** Directions: For adults, take one (1) tablet up to two (2) times daily, preferably with meals. Other Ingredients: Vegetable Cellulose, Calcium Carbonate. Contains <2% of: Silica, Vegetable Magnesium Stearate. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.